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You need some ideas for your next training
adventure....Have a look. If you would like to expand on
something, or have a question
give us a holler!
- Strong 'til Death - by Chris Rice
Want to
be crazy strong and live longer, healthier and happier?
Chris gives us some ideas to do just that.
- Closing Big
Grippers - by Heath Sexton
Heath has come with in a hair's breadth of certifying on
the Ironmind #4 gripper (if you own one you know how strong
this dude must be). We asked him to share some of his
insights on training for grip strength.
- Getting Strong on the Cheap -
by
Doc Want to get strong, but can't afford all the
latest do dads? Doc gives some pointers on cheapskate
strength training.
- Baby Steps to Farm Strength - by Doc
Doc lays out a basic training program for the beginning
strength trainee.
- Defining Strength
- by Doc Here are some tips on sorting thru the
mountain of training information available in today's world.
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