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Topic has attachmentsJonathan's Log  * 123» 46
Time to get strong
 911 Creason 22,699 Today, 06:57 AM
Last post by: Creason
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Morgan's New Log  * 123» 14
recruited a little help this time
 278 Morgan Guthner 2,288 Yesterday, 10:34 PM
Last post by: Morgan Guthner
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60 Anson 460 Yesterday, 09:04 PM
Last post by: Anson
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Topic has attachmentsTodd's Training Log  * 123» 5
Trying to stay injury-free!
 86 Todd Coenen 526 Yesterday, 04:55 PM
Last post by: Todd Coenen
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586 Doc 19,134 Yesterday, 03:22 PM
Last post by: Doc
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brent's training journal  * 123» 11
every effort is being made to get to pre injury levels
 214 barbe705 1,704 Yesterday, 02:11 PM
Last post by: Chris Rice
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Chris's Training Log  * 123» 60
Diary of an old guy
 1,186 Chris Rice 42,253 Yesterday, 11:50 AM
Last post by: Chris Rice
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Topic has attachmentsStan's Log  * 1234
Back to the Drawing Board
 66 Stanley 499 Yesterday, 12:36 AM
Last post by: Stanley
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187 nick rosendaul 10,042 6th September 2010 - 10:35 AM
Last post by: nick rosendaul
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Weldon's Chaos Training  * 1234
trying to bring order into it
 76 Weldon Stogsdill 1,740 26th August 2010 - 12:17 PM
Last post by: Weldon Stogsdill
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Don't be the fat kid  * 123» 5
my mission to lose 3 stone and have some fun while doing it
 84 Mike Amos 487 21st August 2010 - 08:20 AM
Last post by: Mike Amos
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4 Mike Amos 46 12th August 2010 - 06:14 AM
Last post by: Mike Amos
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Topic has attachmentsHeath's Training  * 123» 33
Lifts and Grip
 658 HeathSexton 21,058 10th August 2010 - 09:00 PM
Last post by: HeathSexton
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Jason Training Log  * 1234
The Shoggoth Basement
 63 Jason Steeves 420 2nd July 2010 - 03:32 PM
Last post by: Jason Steeves
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attempt at structure  * 123» 6
take two on my log
 119 stew2 12,284 27th June 2010 - 08:07 PM
Last post by: stew2
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Pinchin' Ain't Easy!  * 12
Fixing my contest kryptonite
 33 Ben Edwards 210 21st June 2010 - 07:21 PM
Last post by: Todd Coenen
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53 Mike Rinderle 456 20th April 2010 - 10:27 AM
Last post by: Mike Rinderle
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Squat Odyssy  * 12
a plan and some questions
 32 Weldon Stogsdill 475 19th March 2010 - 09:24 PM
Last post by: Mike Rinderle
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1.00x10^2 Bodyweight squats  * 123
Hang on tight, I'm shooting for the stars here...
 57 Zach Coulter 1,224 8th November 2009 - 10:37 PM
Last post by: Zach Coulter
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Lukes journal  * 1234
updates mostly
 69 Luke Whippo 6,178 13th October 2009 - 04:52 AM
Last post by: Luke Whippo
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All things in moderation  * 12
yes, even moderation
 29 Mike Amos 460 11th October 2009 - 04:39 PM
Last post by: Mike Amos
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26 Anson 486 28th September 2009 - 09:34 PM
Last post by: Anson
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jess'  * 123
42 jesse johnston 563 3rd September 2009 - 07:12 AM
Last post by: jesse johnston
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700 Morgan Guthner 23,240 8th July 2009 - 06:05 PM
Last post by: Morgan Guthner
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Jonathan's Log of oddball activity  * 123» 21
is weightloss and strength gains possible??
 414 Jonathan McMillan 17,238 25th May 2009 - 10:02 PM
Last post by: Jonathan McMillan
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9 Dan Davis 238 23rd February 2009 - 11:02 PM
Last post by: Dan Davis
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Eaton's Log  * 1234
Time to get back in shape.
 79 John Eaton 9,746 7th February 2009 - 10:23 PM
Last post by: Morgan Guthner
Moved  
Moved: 300, 400, 500
protein
 -- David Thornton -- 4th May 2008 - 08:36 AM
Last post by: Chris Rice
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Hey! remember the 80s?  * 123» 5
retro style training
 95 Jeff Roark 9,848 28th April 2008 - 10:38 AM
Last post by: Jeff Roark
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90 George Champlin 12,348 20th February 2008 - 09:11 PM
Last post by: Morgan Guthner
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