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Topic has attachmentsTodd's Training Log  * 123» 5
Trying to stay injury-free!
 85 Todd Coenen 516 Today, 04:45 PM
Last post by: Chris Rice
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brent's training journal  * 123» 11
every effort is being made to get to pre injury levels
 212 barbe705 1,698 Yesterday, 10:07 PM
Last post by: Chris Rice
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59 Anson 449 Yesterday, 04:43 PM
Last post by: Anson
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Morgan's New Log  * 123» 14
recruited a little help this time
 275 Morgan Guthner 2,272 Yesterday, 12:09 PM
Last post by: Anson
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Chris's Training Log  * 123» 60
Diary of an old guy
 1,185 Chris Rice 42,168 Yesterday, 09:44 AM
Last post by: Chris Rice
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Topic has attachmentsStan's Log  * 1234
Back to the Drawing Board
 65 Stanley 490 Yesterday, 08:22 AM
Last post by: Stanley
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Topic has attachmentsJonathan's Log  * 123» 46
Time to get strong
 909 Creason 22,682 6th September 2010 - 08:24 PM
Last post by: Creason
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187 nick rosendaul 10,039 6th September 2010 - 10:35 AM
Last post by: nick rosendaul
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585 Doc 19,123 31st August 2010 - 06:31 PM
Last post by: Doc
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Weldon's Chaos Training  * 1234
trying to bring order into it
 76 Weldon Stogsdill 1,739 26th August 2010 - 12:17 PM
Last post by: Weldon Stogsdill
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Don't be the fat kid  * 123» 5
my mission to lose 3 stone and have some fun while doing it
 84 Mike Amos 484 21st August 2010 - 08:20 AM
Last post by: Mike Amos
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4 Mike Amos 46 12th August 2010 - 06:14 AM
Last post by: Mike Amos
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Topic has attachmentsHeath's Training  * 123» 33
Lifts and Grip
 658 HeathSexton 21,055 10th August 2010 - 09:00 PM
Last post by: HeathSexton
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Jason Training Log  * 1234
The Shoggoth Basement
 63 Jason Steeves 420 2nd July 2010 - 03:32 PM
Last post by: Jason Steeves
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attempt at structure  * 123» 6
take two on my log
 119 stew2 12,281 27th June 2010 - 08:07 PM
Last post by: stew2
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Pinchin' Ain't Easy!  * 12
Fixing my contest kryptonite
 33 Ben Edwards 210 21st June 2010 - 07:21 PM
Last post by: Todd Coenen
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53 Mike Rinderle 455 20th April 2010 - 10:27 AM
Last post by: Mike Rinderle
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Squat Odyssy  * 12
a plan and some questions
 32 Weldon Stogsdill 474 19th March 2010 - 09:24 PM
Last post by: Mike Rinderle
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1.00x10^2 Bodyweight squats  * 123
Hang on tight, I'm shooting for the stars here...
 57 Zach Coulter 1,224 8th November 2009 - 10:37 PM
Last post by: Zach Coulter
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Lukes journal  * 1234
updates mostly
 69 Luke Whippo 6,177 13th October 2009 - 04:52 AM
Last post by: Luke Whippo
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All things in moderation  * 12
yes, even moderation
 29 Mike Amos 459 11th October 2009 - 04:39 PM
Last post by: Mike Amos
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26 Anson 486 28th September 2009 - 09:34 PM
Last post by: Anson
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jess'  * 123
42 jesse johnston 561 3rd September 2009 - 07:12 AM
Last post by: jesse johnston
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700 Morgan Guthner 23,237 8th July 2009 - 06:05 PM
Last post by: Morgan Guthner
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Jonathan's Log of oddball activity  * 123» 21
is weightloss and strength gains possible??
 414 Jonathan McMillan 17,234 25th May 2009 - 10:02 PM
Last post by: Jonathan McMillan
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9 Dan Davis 238 23rd February 2009 - 11:02 PM
Last post by: Dan Davis
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Eaton's Log  * 1234
Time to get back in shape.
 79 John Eaton 9,744 7th February 2009 - 10:23 PM
Last post by: Morgan Guthner
Moved  
Moved: 300, 400, 500
protein
 -- David Thornton -- 4th May 2008 - 08:36 AM
Last post by: Chris Rice
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Hey! remember the 80s?  * 123» 5
retro style training
 95 Jeff Roark 9,848 28th April 2008 - 10:38 AM
Last post by: Jeff Roark
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90 George Champlin 12,344 20th February 2008 - 09:11 PM
Last post by: Morgan Guthner
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